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I just past my goal for the first time in over 25 years!!!
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158.0 lb
Lost so far: 118.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1158 kcal
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Fat: 21.37g | Prot: 90.00g | Carb: 175.26g.
Breakfast: Sugar Free Strawberry Preserves with Fiber, 100% Whole Wheat Bread, Skim Milk, Natural Applesauce . Lunch: Light French Onion Cheese Wedges, No Salt Added Oven Roasted Turkey Breast, Light Fat Free Yogurt - Very Cherry, 100% Whole Wheat Bread, Snapea Crisps. Dinner: Vinegar , Calorie Free French Dressing, Veggie Lover's Salad, 100% Whole Wheat Bread, Sugar Free Strawberry Preserves with Fiber, Mesquite BBQ Chicken Breast Pieces. Snacks/Other: Baked Flatbread Crisps, Cinnamon Oat Crunch, Special K Protein Shake - French Vanilla. more...
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losing 2.0 lb a week
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 Comments
Woo WOO! Way to go Mz Linda! :)
04 Mar 13 by member: mejo185
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