fiorilloadam's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
168.8 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2108 kcal Fat: 71.46g | Prot: 235.11g | Carb: 133.99g.   Breakfast: Double Double (Medium), Strawberry Cheese Strudel. Lunch: Green String Beans, Veal Cutlet or Steak, Potato French Fries. Dinner: Mixed Salad Greens, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Whey Protein Shake Chocolate, Bananas, Bananas, Whey Protein Shake Chocolate. more...
on diet fiorilloadam's own diet   losing 0.6 lb a week

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Maria Harwood recorded a Weigh In at 142.8 lb.
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richmondweaver93 recorded a Weigh In at 167.0 lb.
Flatblister recorded a Weigh In at 177.0 lb.
Nancyel recorded a Weigh In at 191.0 lb.
Boesie40 recorded a Weigh In at 131.2 lb.
newdowilli recorded a Weigh In at 187.4 lb.
dscmom commented on Simplee Starting Now's Journal Entry.