ChrisComedy's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 14.0 lb a week

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Intermittent Fasting (4:3 basically)



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