Serious0518's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2013:
1071 kcal Fat: 36.27g | Prot: 35.55g | Carb: 166.20g.   Breakfast: cheerios, Blueberry Yogurt, Mandarin Oranges del monte. Lunch: Culinary Collection Ranchero Braised Beef. Dinner: Yogurt (Activia). Snacks/Other: Chocolate. more...
on diet Serious0518's own diet   steady weight

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