Super33's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
149.5 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1201 kcal Fat: 65.10g | Prot: 31.03g | Carb: 131.68g.   Breakfast: Bananas , Milk (2% Lowfat without Added Vitamin A and Nonfat Solids) , Nicely Nutty Muesli, Sugar, Espresso Coffee. Lunch: White Bread, Mayonnaise, Tomatoes, Beef Sausage (Pre-Cooked), Chocolate Chips. Dinner: Lettuce, Tomatoes, Cucumber (with Peel), Spring Onions, Carrots. Snacks/Other: Strawberries, Strawberries, Pears. more...
1687 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Super33's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Super33's weight history


Super33's Recent Activity

Super33's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eloamartarello recorded a Journal Entry.
4th supported Egull1's Journal Entry.
delgadalahna recorded a Weight Entry at 114.0 lb.
francheska 30 supported Jobrites's Journal Entry.
ED BO recorded a Journal Entry.
erikahollister commented on art2ya's Journal Entry.
HCB supported NanaKP's Journal Entry.
grannie57 recorded a Weight Entry at 204.8 lb.