Mattsapu's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
807 kcal Fat: 34.23g | Prot: 21.92g | Carb: 114.51g.   Breakfast: walnut, japanese green tea, Great Value raisins, Fisher Sliced Almonds, spring valley organic flaxseed, 100% Oatmeal. Dinner: fresh carrot cupcake, oranges, japanese tea. more...
2995 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Shopping - 1 hour, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 12 hours. more...
on diet Mattsapu's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Weight Entry at 143.0 lb.
Mattsapu recorded a Journal Entry.

Mattsapu's Buddies

FloridaAngel supported their Journal Entry.
ChicaLean supported kitty-eared-girl's Journal Entry.

Other Member Diet Recent Activity

UtterlyAJ updated their Food Diary.
SjF60 commented on Maine coon's Weight Entry.
boleyma recorded a Weight Entry at 216.0 lb.
alezaragoza supported Talminha's Journal Entry.
gregggittins recorded a Weight Entry at 174.0 lb.
poofwizard recorded a Journal Entry.
thethe supported RoseTampa's Journal Entry.
dfghjjjk recorded a Weight Entry at 177.8 lb.