Mattsapu's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.4 lb Lost so far: 16.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
807 kcal Fat: 34.23g | Prot: 21.92g | Carb: 114.51g.   Breakfast: walnut, japanese green tea, Great Value raisins, Fisher Sliced Almonds, spring valley organic flaxseed, 100% Oatmeal. Dinner: japanese tea, fresh carrot cupcake, oranges. more...
2995 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Shopping - 1 hour, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 12 hours. more...
on diet Mattsapu's own diet  

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JosyBueno recorded a Weigh In at 158.7 lb.
timawhite recorded a Weigh In at 221.8 lb.
mykeee recorded a Weigh In at 177.0 lb.
Bec70 recorded a Weigh In at 190.0 lb.
msteck recorded a Weigh In at 159.6 lb.
rebeccaberg recorded a Weigh In at 206.4 lb.
kingphil recorded a Weigh In at 176.6 lb.
JanetRedmond recorded a Weigh In at 128.3 lb.