mclite001's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
427.4 lb Lost so far: 23.6 lb.    Still to go: 227.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2013:
447 kcal Fat: 4.88g | Prot: 32.02g | Carb: 70.46g.   Breakfast: Green Tea, Clover Honey. Dinner: Cut Green Beans with Sea Salt, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Granny Smith Apples. more...
4723 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mclite001's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mclite001's own diet



mclite001's weight history


mclite001's Recent Activity

mclite001's Own Activity

No recent activity.

mclite001's Buddies

No recent activity.

Other Member Diet Recent Activity

cooking chic updated their Food Diary.
ShairozSohail recorded a Weigh In at 144.5 lb.
umdterpsgirl recorded a Weigh In at 146.0 lb.
GLAMMER commented on Reverse Will's Journal Entry.
Manuj Oberoi recorded a Weigh In at 205.0 lb.
Socolova commented on GLAMMER's Journal Entry.
Draglist commented on mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.