Weigh In record (no journal entry) for 04 March 2013
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1681 kcal
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Fat: 71.34g | Prot: 104.76g | Carb: 156.04g.
Breakfast: pepsi, sausage, scramble eggs. Lunch: water, egg roll, rice, sesame chicken. Dinner: yogurt. more...
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losing 0.8 lb a week
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tan019's weight history
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