Kaimacat's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
188.7 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
775 kcal Fat: 53.94g | Prot: 60.91g | Carb: 11.02g.   Breakfast: Beef Steak. Lunch: Smoked Salmon, Camembert Cheese. Snacks/Other: Mixed Salad Greens, Cabbage Salad or Coleslaw with Dressing. more...
2253 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 10.0 lb a week

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Kaimacat recorded a Weigh In at 198.4 lb.
Kaimacat recorded a Weigh In at 198.9 lb.
Kaimacat recorded a Weigh In at 206.4 lb.

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Cynthia Norris recorded a Journal Entry and a Weigh In at 244.5 lb.
bankgirl1 updated their Exercise Diary.
nithomas updated their Food Diary.
celewis recorded a Journal Entry and a Weigh In at 227.2 lb.
abeachgirl supported Sweeet2th's Journal Entry.
CatHerder supported TheKarenS's Journal Entry.
dominick1962 recorded a Weigh In at 221.0 lb.
AnnabelleJ recorded a Weigh In at 146.0 lb.