SaintViper's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.6 lb Lost so far: 3.6 lb.    Still to go: 68.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2013:
1604 kcal Fat: 60.64g | Prot: 97.38g | Carb: 127.03g.   Breakfast: cottage cheese. Lunch: cheddar cheese, salad, sunflower seeds, kraft olive oil salad dressing. Dinner: asparagus, baked potato, butter, chicken breast, snap peas. Snacks/Other: sunflower seeds, merlot, raisins. more...
2641 kcal Activities & Exercise: Swimming (slow) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet SaintViper's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaintViper's own diet



SaintViper's weight history


SaintViper's Recent Activity

SaintViper's Own Activity

SaintViper recorded a Weigh In at 226.2 lb.
SaintViper recorded a Weigh In at 226.6 lb.
SaintViper recorded a Weigh In at 226.6 lb.
SaintViper recorded a Weigh In at 225.8 lb.

SaintViper's Buddies

No recent activity.

Other Member Diet Recent Activity

silejuriya recorded a Weigh In at 132.3 lb.
freshcoffee recorded a Weigh In at 208.6 lb.
beny recorded a Weigh In at 136.9 lb.
woooooooooodsy recorded a Weigh In at 341.8 lb.
ukeranian recorded a Weigh In at 247.0 lb.
elitex099 recorded a Weigh In at 202.8 lb.
Hobur recorded a Weigh In at 205.9 lb.
villarancho recorded a Weigh In at 195.0 lb.