Yomaddy's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
212.8 lb Lost so far: 46.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1187 kcal Fat: 53.18g | Prot: 47.81g | Carb: 146.20g.   Breakfast: Pork Neck Bones, Walnuts, Grilled Tilapia, Bananas, Yellow Sweet Corn, Tilapia (Fish), Low Fat Granola, Freezer Pops, Classic Potato Chips (40g), Walnut Halves and Pieces, Yellow Sweet Corn, Bananas. more...
on diet Yomaddy's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yomaddy's own diet



Yomaddy's weight history


Yomaddy's Recent Activity

Yomaddy's Own Activity

Yomaddy recorded a Weigh In at 211.4 lb.

Yomaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

got the munchies supported puhpine's Journal Entry.
lemonfreshjoy recorded a Weigh In at 140.0 lb.
Draglist commented on Rob.c.weiss's Journal Entry.
Rob.c.weiss commented on lauraab's Journal Entry.
Jay Cal recorded a Weigh In at 236.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Steviefan1 commented on hatepickinthese1's Journal Entry.
cakebaker supported GlennM's Journal Entry.