Yomaddy's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
212.8 lb Lost so far: 46.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1187 kcal Fat: 53.18g | Prot: 47.81g | Carb: 146.20g.   Breakfast: Pork Neck Bones, Walnuts, Grilled Tilapia, Bananas, Bananas, Yellow Sweet Corn, Yellow Sweet Corn, Tilapia (Fish), Walnut Halves and Pieces, Low Fat Granola, Freezer Pops, Classic Potato Chips (40g). more...
on diet Yomaddy's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yomaddy's own diet



Yomaddy's weight history


Yomaddy's Recent Activity

Yomaddy's Own Activity

No recent activity.

Yomaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara OConnor commented on Frosty Heimdall's Weigh In.
maxxxoo recorded a Weigh In at 197.3 lb.
Randomambusher updated their Exercise Diary.
Giant1 updated their Food Diary.
xDarKnight recorded a Weigh In at 156.1 lb.
tiffa5ny recorded a Journal Entry.
Simma08 recorded a Weigh In at 175.0 lb.
crabby Kat commented on their Journal Entry.