Yomaddy's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
212.8 lb Lost so far: 46.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1187 kcal Fat: 53.18g | Prot: 47.81g | Carb: 146.20g.   Breakfast: Pork Neck Bones, Walnuts, Grilled Tilapia, Bananas, Bananas, Yellow Sweet Corn, Yellow Sweet Corn, Tilapia (Fish), Walnut Halves and Pieces, Low Fat Granola, Freezer Pops, Classic Potato Chips (40g). more...
on diet Yomaddy's own diet   gaining 0.2 lb a week

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ChicaLean supported marksmith176's Weigh In.
Tweezertj recorded a Weigh In at 191.8 lb.
Baksie recorded a Weigh In at 187.4 lb.
Laurine33 recorded a Weigh In at 163.1 lb.
Athaki recorded a Journal Entry and a Weigh In at 185.4 lb.
thila14 recorded a Journal Entry and a Weigh In at 191.4 lb.
marksmith176 recorded a Weigh In at 211.4 lb.
Chitwoodb recorded a Weigh In at 212.6 lb.