sierra1167's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

Diet Calendar Entry for 04 March 2013:
2075 kcal Fat: 146.63g | Prot: 132.28g | Carb: 33.32g.   Breakfast: egg, bacon, coffee with sweetner, Cream (Half & Half). Lunch: egg, extra sharp cheddar, broccoli, Tomatoes, ranch dressing, real bacon bits, cottage cheese, chicken breast , Strawberries, Water (Bottled), iceberg lettuce. Dinner: Water (Bottled), Real Mayo, Broccoli Normandy, Margarine, steak, Tomatoes. Snacks/Other: Sugar Free Mint Patties, Smokehouse Almonds (Blue Diamond). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sierra1167's weight history


sierra1167's Recent Activity

sierra1167's Own Activity

sierra1167 updated their Food Diary.
sierra1167 recorded a Weight Entry at 191.6 lb.
sierra1167 commented on their Journal Entry.
sierra1167 updated their Food Diary.

sierra1167's Buddies

HCB commented on PixieGirl58's Journal Entry.

Atkins Recent Activity

RoseTampa supported markwillows's Weight Entry.
Horseshu1 supported westcoastbroke's Journal Entry.
BCLenny recorded a Weight Entry at 234.0 lb.
ShyGuy recorded a Journal Entry.
trackin64 updated their Food Diary.
Duke92 recorded a Weight Entry at 278.0 lb.
right-now-or-never updated their Food Diary.
cutetony updated their Food Diary.