daria66's Journal, 04 March 2013

two days in a row of JNL Fusion! Gotta keep it up!
177.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2084 kcal Fat: 100.43g | Prot: 101.40g | Carb: 230.93g.   Breakfast: orange blueberry muffin, Strawberry/PB Protein Smoothie. Lunch: hoagie, beef, smoked provolone cheese. Dinner: garlic bread pizza. Snacks/Other: double stuffed oreo cookie, skim milk. more...
2649 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 30 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
on diet daria66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daria66's own diet



daria66's weight history


daria66's Recent Activity

daria66's Own Activity

No recent activity.

daria66's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Faaip's Journal Entry.
annemijnkwikkers recorded a Weigh In at 175.3 lb.
ritzfit recorded a Weigh In at 162.0 lb.
LGS1987 recorded a Weigh In at 118.0 lb.
janrio recorded a Weigh In at 180.0 lb.
Lana Mey recorded a Weigh In at 137.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
clifford4 recorded a Weigh In at 275.6 lb.