daria66's Journal, 04 March 2013

two days in a row of JNL Fusion! Gotta keep it up!
177.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2084 kcal Fat: 100.43g | Prot: 101.40g | Carb: 230.93g.   Breakfast: orange blueberry muffin, Strawberry/PB Protein Smoothie. Lunch: hoagie, smoked provolone cheese, beef. Dinner: garlic bread pizza. Snacks/Other: skim milk, double stuffed oreo cookie. more...
2649 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 30 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
on diet daria66's own diet  



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UKchubby updated their Food Diary.
cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.