kpettway007's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
228.0 lb Lost so far: 14.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2902 kcal Fat: 128.64g | Prot: 94.81g | Carb: 350.14g.   Breakfast: coke, Steak 'n Shake fries, Patty Melt. Lunch: g2, noodle, frozen vegetables, ground beef. Dinner: Golden Crinkles French Fried Potatoes, Pepsi Next (Can), Honey Wheat Bread, Breaded Chicken Breast Patties. more...
2780 kcal Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kpettway007's own diet



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

No recent activity.

kpettway007's Buddies

No recent activity.

Other Member Diet Recent Activity

EricW1974 recorded a Weigh In at 240.0 lb.
glen commented on izzypup68's Journal Entry.
northernmusician replied to tsnaaronreed's post - how come FatSecret numbers dont add up?.
marycowen7272 recorded a Weigh In at 183.0 lb.
Don Paublo updated their Food Diary.
Derick210 recorded a Weigh In at 325.0 lb.
Instantcrazy commented on Socolova's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.