npants's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
187.4 lb Lost so far: 12.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1836 kcal Fat: 104.43g | Prot: 112.69g | Carb: 105.60g.   Breakfast: Egg, Extra Crunchy Peanut Butter, Celery, Fuji Apples. Lunch: Fuji Apples, Mandarin Oranges, Endive, Chicory, Escarole or Romaine Lettuce, Light Caesar Salad Kit, 2% Lowfat Cottage Cheese, Egg. Dinner: Egg, 2% Fat Milk, Queso Fresco, Bacon, White Rice (Short-Grain, Cooked). more...
on diet npants's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npants's own diet



npants's weight history


npants's Recent Activity

npants's Own Activity

npants recorded a Weigh In at 151.6 lb.

npants's Buddies

No recent activity.

Other Member Diet Recent Activity

Luvscats recorded a Weigh In at 140.5 lb.
isptech recorded a Weigh In at 215.2 lb.
Cale1318 recorded a Weigh In at 158.6 lb.
chaz1945 updated their Food Diary.
Karen mennig recorded a Weigh In at 197.4 lb.
jimmyrich recorded a Weigh In at 207.2 lb.
LMWhitt recorded a Weigh In at 126.0 lb.
Hamordude updated their Food Diary.