Shake Those Pounds's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
160.8 lb Lost so far: 3.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Shake Those Pounds's own diet   losing 2.2 lb a week

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WILMINGTON recorded a Weight Entry at 208.0 lb.

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