khigg514's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
149.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
369 kcal Fat: 21.04g | Prot: 44.13g | Carb: 7.41g.   Lunch: Petite Sirloin, Asparagus. Snacks/Other: Lowfat Cheddar or Colby Cheese. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



khigg514's weight history


khigg514's Recent Activity

khigg514's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Virrey is following GerardoK.
spot15 supported mlakhatch's Journal Entry.
RiverRes updated their Food Diary.
Austin Yates recorded a Weight Entry at 133.8 lb.
thesai supported HCB's Journal Entry.
wholefoodnut commented on zest7's Journal Entry.
CodeRedLifters supported mini531's Journal Entry.
frogballlai recorded a Weight Entry at 153.2 lb.