khigg514's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
149.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
369 kcal Fat: 21.04g | Prot: 44.13g | Carb: 7.41g.   Lunch: Petite Sirloin, Asparagus. Snacks/Other: Lowfat Cheddar or Colby Cheese. more...
on diet The Dukan Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Dukan Diet

khigg514's weight history

khigg514's Recent Activity

khigg514's Own Activity

No recent activity.

khigg514's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on KerryLynnB's Journal Entry.
islandmoma supported cali4nadreaming's Journal Entry.
sliverhides recorded a Weigh In at 178.0 lb.
i7akova updated their Exercise Diary.
Jesicap supported their Journal Entry.
cali4nadreaming recorded a Journal Entry and a Weigh In at 190.0 lb.
KerryLynnB recorded a Journal Entry.
Sugar Waffle supported vmjohnson's Journal Entry.