khigg514's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
149.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
369 kcal Fat: 21.04g | Prot: 44.13g | Carb: 7.41g.   Lunch: Petite Sirloin, Asparagus. Snacks/Other: Lowfat Cheddar or Colby Cheese. more...
on diet The Dukan Diet  

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stevengiampiccolo joined group 50's with 10-25 lbs to Lose.
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sara698 commented on jparlett's Journal Entry.
exxtoexx supported bonrat's Journal Entry.
Eeyoregjco recorded a Weigh In at 155.8 lb.
kim25824 recorded a Weigh In at 273.0 lb.