khigg514's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
149.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
369 kcal Fat: 21.04g | Prot: 44.13g | Carb: 7.41g.   Lunch: Asparagus, Petite Sirloin. Snacks/Other: Lowfat Cheddar or Colby Cheese. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



khigg514's weight history


khigg514's Recent Activity

khigg514's Own Activity

No recent activity.

khigg514's Buddies

No recent activity.

Other Member Diet Recent Activity

Luís Teodósio recorded a Weigh In at 187.9 lb.
Carolinebee999 recorded a Weigh In at 176.4 lb.
kattay supported HCB's Journal Entry.
JeanC5 recorded a Weigh In at 200.0 lb.
Cbroadstreet159 recorded a Weigh In at 346.3 lb.
bizz1441 recorded a Weigh In at 180.4 lb.
JimmySwansea recorded a Weigh In at 201.0 lb.
Hob updated their Food Diary.