Chellp1's Journal, 04 March 2013

Was sick with a virus all last week so I did not start my Wii Fit challenge at all (bearly even got out of bed for the first 3 days), drank a lot of Sierre Mist Natural and did not eat well at all.
Still have a sore throat but feeling better this week and ready to get back into the groove...Praying for strength and determination!!!
173.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2013:
936 kcal Fat: 28.76g | Prot: 36.77g | Carb: 136.36g.   Breakfast: Decaffeinated Latte Coffee, Peanut Butter Chocolate Chip. Lunch: Mocha Frozen Cappuccino. Dinner: 6" Black Forest Ham, Garden Salsa. more...
2225 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Chellp1's own diet   gaining 1.9 lb a week

   Support   

Comments 
That sounds awful, I hope you are feeling better! Don't push yourself too soon. Make sure your body is fully recovered from being sick before you start your fitness routine. 
04 Mar 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chellp1's own diet



Chellp1's weight history


Chellp1's Recent Activity

Chellp1's Own Activity

No recent activity.

Chellp1's Buddies

No recent activity.

Other Member Diet Recent Activity

apachecody recorded a Weigh In at 164.0 lb.
mskestrela supported Rezamirjalili56's Weigh In.
Snackdragon supported jimmiepop's Journal Entry.
paulthiel recorded a Weigh In at 241.4 lb.
Kentdog recorded a Weigh In at 213.0 lb.
erikahollister commented on TonyFar's Weigh In.
debrafrederick supported PokeyJack's Journal Entry.
LadyinDenim supported Teacupsmom's Journal Entry.