Chellp1's Journal, 04 March 2013

Was sick with a virus all last week so I did not start my Wii Fit challenge at all (bearly even got out of bed for the first 3 days), drank a lot of Sierre Mist Natural and did not eat well at all.
Still have a sore throat but feeling better this week and ready to get back into the groove...Praying for strength and determination!!!
173.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2013:
936 kcal Fat: 28.76g | Prot: 36.77g | Carb: 136.36g.   Breakfast: Decaffeinated Latte Coffee, Peanut Butter Chocolate Chip. Lunch: Mocha Frozen Cappuccino. Dinner: 6" Black Forest Ham, Garden Salsa. more...
2225 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Chellp1's own diet   gaining 1.9 lb a week

   Support   

Comments 
That sounds awful, I hope you are feeling better! Don't push yourself too soon. Make sure your body is fully recovered from being sick before you start your fitness routine. 
04 Mar 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chellp1's weight history


Chellp1's Recent Activity

Chellp1's Own Activity

No recent activity.

Chellp1's Buddies

No recent activity.

Other Member Diet Recent Activity

ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.