KaeCie09's Journal, 04 March 2013

I had got up to as much as 159, but I started drinking Green Tea, both hot and cold at work. I think I have lost the first five pounds of water weight. I intend to drink 4 12 oz glasses of water today.
154.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
590 kcal Fat: 26.06g | Prot: 24.61g | Carb: 59.94g.   Breakfast: activia light peach yogurt, green tea, 2 splenda. Lunch: lays wavy potato chips, chicken salad sandwich, chickweed tea. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported mskestrela's Journal Entry.
jberry69 commented on smartygirlCA's Journal Entry.
Josh Rael supported Maine coon's Journal Entry.
philmck commented on mskestrela's Journal Entry.
francy_247 recorded a Weigh In at 192.0 lb.
Mistybenner commented on ImLaura's Journal Entry.
Sarah1950 commented on Maine coon's Journal Entry.
Alvisss recorded a Weigh In at 92.6 lb.