notoms's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
188.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 7.0 lb a week

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notoms recorded a Weight Entry at 186.8 lb.
notoms recorded a Weight Entry at 187.0 lb.
notoms recorded a Weight Entry at 187.8 lb.
notoms recorded a Weight Entry at 187.0 lb.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 209.0 lb.
notoms recorded a Weight Entry at 186.8 lb.
Terrapin12 supported kristinaheadington's Journal Entry.
DietGirlGA added HalfJapFightingAbura's Grilled Chicken Breast with Tomato Pasta recipe to their cook book.
RaVar recorded a Weight Entry at 218.4 lb.
popatop75 recorded a Weight Entry at 179.5 lb.
plutes recorded a Weight Entry at 192.0 lb.
barryboy1 recorded a Journal Entry.