gragggrant's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1310 kcal Fat: 42.94g | Prot: 28.44g | Carb: 205.35g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Mini Brownies 100 Calories Right Bites. Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Nectarines, Red Vine Licorice, Culinary Collection Beef & Broccoli. more...
1782 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

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gragggrant recorded a Weigh In at 150.5 lb.
gragggrant recorded a Weigh In at 152.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.

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bellexan recorded a Weigh In at 156.0 lb.
Deb_N supported devoted's Journal Entry.
ArneMueller recorded a Weigh In at 203.9 lb.
Maretha Spangenberg recorded a Weigh In at 156.1 lb.
kangalanga updated their Exercise Diary.
Cydnimom recorded a Weigh In at 150.0 lb.
Azswag recorded a Weigh In at 194.2 lb.
forneyj17 recorded a Weigh In at 205.0 lb.