gragggrant's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1310 kcal Fat: 42.94g | Prot: 28.44g | Carb: 205.35g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Mini Brownies 100 Calories Right Bites. Dinner: Nectarines, Culinary Collection Beef & Broccoli, Heavenly Crisp Candy Bar - Peanut Butter, Red Vine Licorice. more...
1782 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

No recent activity.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

yung baby thighs recorded a Weight Entry at 170.0 lb.
Steven Lloyd supported Draglist's Journal Entry.
wannabfit2014 recorded a Weight Entry at 240.0 lb.
AmandaTL supported brendamolina's Weight Entry.
Selbygirl6 commented on jeannieselby's Journal Entry.
Cbarki supported Disney1001's Journal Entry.
mjl1961 recorded a Weight Entry at 217.0 lb.
UmmBilal supported Edardj's Journal Entry.