always4me's Journal, 04 March 2013

lost 1.6 thrilled
194.4 lb Lost so far: 15.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 1.6 lb a week

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always4me recorded a Weigh In at 199.8 lb.

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Cerberus11 updated their Exercise Diary.