moniag's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
138.4 lb Lost so far: 26.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1030 kcal Fat: 32.50g | Prot: 43.00g | Carb: 146.00g.   Breakfast: Mixed Berry Bar. Lunch: Tuna Salad Kit. Dinner: Fish and Chips. Snacks/Other: Cheese Curls, Vanilla Chocolate Crisp Anytime Bar, S'mores Bar. more...
on diet Jenny Craig   losing 0.6 lb a week



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