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Start
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209.7 lb
Lost so far: 10.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1037 kcal
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Fat: 22.61g | Prot: 73.82g | Carb: 141.59g.
Breakfast: Strawberries, Skim or Nonfat Milk (Calcium Fortified), Cheerios. Lunch: Garden Veggie Straws, Creme Egg, Oranges, Reduced Fat Crumbled Feta Cheese, Green Peas, Cottage Cheese (Lowfat 1% Milkfat), Everything Pretzel Slims, Corn, Fruit Naturals Red Grapefruit (Del Monte Fruit). Dinner: Tendergrill Chicken Breast. more...
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gaining 0.1 lb a week
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