fasteddieski's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
161.4 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1843 kcal Fat: 63.95g | Prot: 90.78g | Carb: 232.77g.   Breakfast: Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Cranberry & Concord Grape Juice No sugar added, Light Syrup, Light Buttery Spread with Flax Oil, 100% Whole Grain Whole Wheat Bread, Bananas , Multigrain Waffles, Metamucil, Coffee (Brewed From Grounds) . Lunch: Yellow Mustard, Mini Babybel Light Original, Smoked Honey Ham, Crunchy Granola Raisin Bran, Skim Milk, Iced Gingerbread Holiday Cookies. Dinner: Iced Gingerbread Holiday Cookies, Skim Milk, Happy Farms:Four Cheese Mexican Blend, Veggie Breakfast Sausage Patties, Peanut Butter, Fried Egg without Fat. Snacks/Other: Navels Oranges , Iced Gingerbread Holiday Cookies, Moser Roth Premium Dark Chocolate , Cocoa Roast Almonds. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fasteddieski's own diet

fasteddieski's weight history

fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 162.8 lb.
fasteddieski recorded a Weigh In at 162.0 lb.
fasteddieski recorded a Weigh In at 162.8 lb.
fasteddieski recorded a Weigh In at 163.2 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Ettenaj's Journal Entry.
MzMeda recorded a Weigh In at 325.0 lb.
Tassos67 updated their Food Diary.
Mickeyme44 recorded a Weigh In at 134.0 lb.
amybbrooks recorded a Weigh In at 186.0 lb.
KammyBear recorded a Weigh In at 139.9 lb.
ronna15 recorded a Journal Entry and a Weigh In at 178.4 lb.
Ettenaj recorded a Journal Entry.