Alezae's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
214.0 lb Lost so far: 10.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
758 kcal Fat: 20.76g | Prot: 47.12g | Carb: 90.53g.   Breakfast: Fat Free French Vanilla Creamer, Hard Boiled Eggs, Coffee. Lunch: Whole Grain White Bread, Turkey Breast hardwood smoked, Blueberries, Champions Greek Yogurt - Vanilla Chocolate Chunk. Snacks/Other: Chewy Granola Bars - Chocolate Chip. more...
on diet Alezae's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alezae's weight history


Alezae's Recent Activity

Alezae's Own Activity

No recent activity.

Alezae's Buddies

No recent activity.

Other Member Diet Recent Activity

KaySadie joined challenge 14 DAY LOW-CARB Fat Buster challenge.
mollygdc recorded a Weight Entry at 142.2 lb.
BadBoyBlue updated their Exercise Diary.
ddonofrio recorded a Weight Entry at 250.0 lb.
pondlady51 supported sahalia's Weight Entry.
sahalia recorded a Weight Entry at 150.0 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 283.0 lb.
Mspoppa supported keto_giggles's Journal Entry.