Alezae's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
214.0 lb Lost so far: 10.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
758 kcal Fat: 20.76g | Prot: 47.12g | Carb: 90.53g.   Breakfast: Fat Free French Vanilla Creamer, Hard Boiled Eggs, Coffee. Lunch: Whole Grain White Bread, Turkey Breast hardwood smoked, Blueberries, Champions Greek Yogurt - Vanilla Chocolate Chunk. Snacks/Other: Chewy Granola Bars - Chocolate Chip. more...
on diet Alezae's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alezae's weight history


Alezae's Recent Activity

Alezae's Own Activity

No recent activity.

Alezae's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonfairie and Florida Ray are now buddies.
Blueidgrandma recorded a Journal Entry and a Weight Entry at 168.0 lb.
Florida Ray recorded a Journal Entry and a Weight Entry at 320.4 lb.
BPaula47 updated their Food Diary.
t35377 updated their Exercise Diary.
AngieS509 updated their Food Diary.
lucy bear baker updated their Food Diary.
Sumari Boonzaaier recorded a Journal Entry and a Weight Entry at 142.9 lb.