Alezae's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
214.0 lb Lost so far: 10.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
758 kcal Fat: 20.76g | Prot: 47.12g | Carb: 90.53g.   Breakfast: Coffee, Hard Boiled Eggs, Fat Free French Vanilla Creamer. Lunch: Blueberries, Turkey Breast hardwood smoked, Champions Greek Yogurt - Vanilla Chocolate Chunk, Whole Grain White Bread. Snacks/Other: Chewy Granola Bars - Chocolate Chip. more...
on diet Alezae's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alezae's own diet



Alezae's weight history


Alezae's Recent Activity

Alezae's Own Activity

No recent activity.

Alezae's Buddies

No recent activity.

Other Member Diet Recent Activity

sindee67 supported rscasper1975's Journal Entry.
Zman43 recorded a Weigh In at 212.0 lb.
Samantha 1974 updated their Exercise Diary.
Mari267 updated their Food Diary.
Khikha2 updated their Food Diary.
Wuesty recorded a Weigh In at 139.0 lb.
sfreeman_afs1 updated their Exercise Diary.
Maryssk updated their Food Diary.