fairfield59's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
202.3 lb Lost so far: 7.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1996 kcal Fat: 113.91g | Prot: 188.76g | Carb: 71.95g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: Boneless Skinless Chicken Breast Tenderloins, Whole Natural Almonds 100 Calorie Packs, chewable vitamin c, Butter Lettuce Blend, olive oil, vinegar. Dinner: vinegar, Cucumber (Peeled), olive oil, romaine lettuce, avacado, Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, organic flax seed. Snacks/Other: Advantage Chocolate Peanut Butter Bar. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shallid supported From371to184's Journal Entry.
Elisaidh supported poppycom's Journal Entry.
buboy80 updated their Food Diary.
angelaustin1 recorded a Weight Entry at 153.0 lb.
Mr David k supported jeannieselby's Journal Entry.
crankybuzzard commented on emilydiaz83's Journal Entry.
bb1117 recorded a Journal Entry.
debrawilson recorded a Weight Entry at 295.0 lb.