fairfield59's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
202.3 lb Lost so far: 7.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1996 kcal Fat: 113.91g | Prot: 188.76g | Carb: 71.95g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: Butter Lettuce Blend, chewable vitamin c, vinegar, olive oil, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins. Dinner: organic flax seed, olive oil, romaine lettuce, Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Cucumber (Peeled), vinegar, avacado. Snacks/Other: Advantage Chocolate Peanut Butter Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

predeterminator recorded a Weigh In at 176.8 lb.
Christine McKee recorded a Weigh In at 156.0 lb.
in progress recorded a Weigh In at 155.0 lb.
VeggieJunkie updated their Food Diary.
Carol Crosby updated their Food Diary.
grniedblonde recorded a Weigh In at 222.2 lb.
RandyB1961 commented on their Weigh In.
hadil027 and 1 Happy Loser are now buddies.