fairfield59's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
202.3 lb Lost so far: 7.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1996 kcal Fat: 113.91g | Prot: 188.76g | Carb: 71.95g.   Breakfast: coffee, The Original Low Fat Coffee Creamer. Lunch: chewable vitamin c, Butter Lettuce Blend, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins, vinegar, olive oil. Dinner: olive oil, Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, romaine lettuce, vinegar, Cucumber (Peeled), organic flax seed, avacado. Snacks/Other: Advantage Chocolate Peanut Butter Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 202.8 lb.
fairfield59 recorded a Weigh In at 203.6 lb.
fairfield59 recorded a Weigh In at 206.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
stargrrl17 supported poohle's Journal Entry.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
tirjasdyn recorded a Weigh In at 181.0 lb.
Kotchi updated their Food Diary.
Tryalittleharder recorded a Weigh In at 269.8 lb.
rjwwalker3 recorded a Journal Entry and a Weigh In at 197.4 lb.
Mistaya4u supported HCB's Journal Entry.