krm728's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
206.8 lb Lost so far: 33.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
866 kcal Fat: 27.32g | Prot: 12.91g | Carb: 145.15g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Creamy Peanut Butter, White Bread , Banana. Snacks/Other: Jelly Beans, Milk Chocolate M&M's, Chips Ahoy! Original. more...
on diet krm728's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported littlechanges's Journal Entry.
Glaun replied to MisCosmo's post - No man is an island!.
Mr T 417 updated their Food Diary.
Instantcrazy commented on Draglist's Journal Entry.
VeggieJunkie supported Arrevanthas's Weigh In.
Kathy423 updated their Food Diary.
softskate31 recorded a Weigh In at 241.0 lb.
littlechanges supported muntherzabin's Weigh In.