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breitbarthj's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
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229.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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2902 kcal
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Fat: 116.19g | Prot: 105.57g | Carb: 389.11g.
Breakfast: Hi-C Orange Lavaburst (Large), Hash Brown, Steak & Egg Burrito. Lunch: Rising Crust Pizza - Sausage & Pepperoni, Oranges. Dinner: Broccoli, Mushrooms, Spinach, 2% Fat Milk, Chicken Breast, 100% Grated Parmesan Cheese, Olive Oil, Magic Shell Chocolate Fudge, Smart Taste, Neapolitan Ice Cream. Snacks/Other: Bananas, Hot Chocolate. more...
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2826 kcal
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Activities & Exercise:
Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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on diet breitbarthj's own diet
losing 11.2 lb a week
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