breitbarthj's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
229.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2902 kcal Fat: 116.19g | Prot: 105.57g | Carb: 389.11g.   Breakfast: Steak & Egg Burrito, Hash Brown, Hi-C Orange Lavaburst (Large). Lunch: Rising Crust Pizza - Sausage & Pepperoni, Oranges. Dinner: Olive Oil, 100% Grated Parmesan Cheese, Chicken Breast, Magic Shell Chocolate Fudge, Neapolitan Ice Cream, Smart Taste, 2% Fat Milk, Broccoli, Spinach, Mushrooms. Snacks/Other: Bananas, Hot Chocolate. more...
2826 kcal Activities & Exercise: Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet breitbarthj's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

breitbarthj recorded a Weigh In at 229.6 lb.
breitbarthj recorded a Weigh In at 229.8 lb.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 213.7 lb.
rtate recorded a Weigh In at 181.8 lb.
Leahlowcarb updated their Food Diary.
izzypup68 supported Risuzaglis's Weigh In.
John G Man updated their Exercise Diary.
Synda101 commented on gingin40's Journal Entry.
glen commented on Draglist's Journal Entry.
canismajor87 recorded a Weigh In at 145.0 lb.