breitbarthj's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
229.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2902 kcal Fat: 116.19g | Prot: 105.57g | Carb: 389.11g.   Breakfast: Hash Brown, Steak & Egg Burrito, Hi-C Orange Lavaburst (Large). Lunch: Oranges, Rising Crust Pizza - Sausage & Pepperoni. Dinner: Magic Shell Chocolate Fudge, Neapolitan Ice Cream, Spinach, Mushrooms, Broccoli, Olive Oil, 100% Grated Parmesan Cheese, Smart Taste, Chicken Breast, 2% Fat Milk. Snacks/Other: Bananas, Hot Chocolate. more...
2826 kcal Activities & Exercise: Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet breitbarthj's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

No recent activity.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

Happiest1 updated their Exercise Diary.
kylez28 recorded a Weigh In at 200.0 lb.
kattay supported Yolanda9179's Weigh In.
det7133 recorded a Weigh In at 189.0 lb.
Marcshotts recorded a Weigh In at 181.5 lb.
jamesdwulit recorded a Weigh In at 246.0 lb.
glen commented on kclab's Journal Entry.
sdiver supported PaulBu's Weigh In.