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At the beginning I told myself 6 pounds/month. That's 1.5 pounds per week. I also planned to weigh in only monthly. Today is weigh-in day for the month. I lost 6 lbs which was my goal...so why am I disappointed?
Diet Calendar Entry for 04 March 2013:
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1059 kcal
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Fat: 21.32g | Prot: 85.14g | Carb: 154.73g.
Breakfast: protien shake mix bar recipe, arbonne fiber boost, arbonne shake, powdered peanut butter, coffee. Lunch: carrots, progresso light soup. Dinner: arbonne proein shake, fat free french, lettuce, progresso light soup. Snacks/Other: mango, melon, turkey ham. more...
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 Comments
You might have been hoping for more weight, but guess what???? You lose 6 pounds!!!! Whooo Hooooo! Go you! Big losses tend to be a lot of water, you are losing fat and doing wonderfully! Keep going!
04 Mar 13 by member: Suzi161
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Thanks for the support. I know you are right and I am happy. Was just hoping it might be a little more...
04 Mar 13 by member: Lickley
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