Weigh In record (no journal entry) for 04 March 2013
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243.5 lb
Lost so far: 20.0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1944 kcal
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Fat: 74.52g | Prot: 59.87g | Carb: 253.81g.
Breakfast: Strawberries, ACTIVIA LT VANILLA 4PK, granola-kroger. Lunch: Garden Veggie Chips - Sea Salt, Reduced Fat Provolone Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, Onion Bagel. Dinner: Cheese Crisp Crust Party Pizza. Snacks/Other: Samoas, White Cheddar Popcorn, Pepsi (Can), Cheez-It Original Snack Crackers. more...
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steady weight
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