EdG's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2725 kcal Fat: 130.26g | Prot: 162.58g | Carb: 246.04g.   Breakfast: hard boiled egg, stop & shop vegan burger. Lunch: stop & shop vegan burger, wellsley farms cookie. Dinner: chicken, mushrooms, ken's lite caesar, baked eggplant, chicken broth, salad. Snacks/Other: keebler toasted peanut butter, truffle, tostitos, hummus, m&m minis, cheez-it junior, goldfish, mixed nuts. more...
2431 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (03 Mar)
 next entry - EdG  (05 Mar)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG recorded a Weigh In at 169.0 lb.
EdG updated their Exercise Diary.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

carrie_f recorded a Weigh In at 130.1 lb.
boomhower87 recorded a Weigh In at 276.0 lb.
tswebster2006 recorded a Weigh In at 211.4 lb.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mathompson updated their Exercise Diary.
cashmerefeline recorded a Weigh In at 161.4 lb.
Phoenix84 and Justdoingtheunstuck are now buddies.