Operationwhitedress's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
191.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 8.4 lb a week

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Limit portions, lose weight - Low Calorie Diet



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Shivakumar1980 recorded a Weight Entry at 168.2 lb.