AndiLambert's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.4 lb Lost so far: 5.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1878 kcal Fat: 59.19g | Prot: 85.87g | Carb: 249.46g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Light Vanilla Soymilk, Coffee (Brewed From Grounds) , Blueberries . Lunch: Vegetarian Chili (with Meat Substitute), Nectarines . Dinner: Red Potatoes (Flesh and Skin) , Foldit Artisan Flatbread Rosemary & Olive Oil, Light Vanilla Soymilk, Avocados , All American Flame Grilled Meatless Burgers, Pinot Gris (Grigio) Wine . Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond, Chewy Granola Bars - Trail Mix. more...
1453 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 132.8 lb.
AndiLambert recorded a Weigh In at 129.6 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
AndiLambert recorded a Weigh In at 131.4 lb.

AndiLambert's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on hoosier436's Journal Entry.
xohhjeez supported DairyFarmersWife's Journal Entry.
lovelegance recorded a Weigh In at 135.0 lb.
alhuey recorded a Journal Entry and a Weigh In at 163.4 lb.
AJ Alexander recorded a Weigh In at 245.0 lb.
rsalahuddin and bladerunner19 are now buddies.
LoadGod commented on Sweeet2th's Journal Entry.
jmb3450 commented on hoosier436's Journal Entry.