AndiLambert's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
129.4 lb Lost so far: 5.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1878 kcal Fat: 59.19g | Prot: 85.87g | Carb: 249.46g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , Light Vanilla Soymilk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Nectarines , Vegetarian Chili (with Meat Substitute). Dinner: All American Flame Grilled Meatless Burgers, Avocados , Red Potatoes (Flesh and Skin) , Pinot Gris (Grigio) Wine , Light Vanilla Soymilk, Foldit Artisan Flatbread Rosemary & Olive Oil. Snacks/Other: Chewy Granola Bars - Trail Mix, TLC Chewy Granola Bars - Dark Mocha Almond. more...
1453 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 129.6 lb.
AndiLambert recorded a Weigh In at 129.8 lb.
AndiLambert recorded a Weigh In at 129.6 lb.
AndiLambert recorded a Weigh In at 129.6 lb.

AndiLambert's Buddies

No recent activity.

Other Member Diet Recent Activity

Donnabuns recorded a Journal Entry and a Weigh In at 160.9 lb.
Nosylla64 recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
JessMcD86 recorded a Journal Entry.