Weigh In record (no journal entry) for 04 March 2013
|
216.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
550 kcal
|
Fat: 30.00g | Prot: 14.00g | Carb: 62.00g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Mixed Nuts. more...
|
on diet kbrown4017's own diet
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbrown4017's weight history
kbrown4017's Recent Activity
kbrown4017's Own Activity
No recent activity.
kbrown4017's Buddies
No recent activity.
Other Member Diet Recent Activity
|