kbrown4017's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
550 kcal Fat: 30.00g | Prot: 14.00g | Carb: 62.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Mixed Nuts. more...
on diet kbrown4017's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kbrown4017's weight history


kbrown4017's Recent Activity

kbrown4017's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HannahMinich14 recorded a Weight Entry at 117.0 lb.
LoriNewell recorded a Weight Entry at 182.0 lb.
LAFORGUS supported Draglist's Journal Entry.
StephaniK77 recorded a Journal Entry and a Weight Entry at 130.4 lb.
perks54 commented on T8U9's Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 171.3 lb.
crtdd7 recorded a Weight Entry at 255.0 lb.
Jenibeann is following suzzetteheather.