KasperJoe's Journal, 04 March 2013

14.5
148.8 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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wintersrita commented on IrisGran's Journal Entry.
purplesammyeater added Stephlipp's Chicken Stir-Fry III recipe to their cook book.
ClassicRocker commented on mrsmole's Journal Entry.
AllisonWundaland added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
Deb_N commented on their Journal Entry.
patehanoor recorded a Weigh In at 149.9 lb.
albertbenavente recorded a Weigh In at 172.0 lb.
andifisch recorded a Weigh In at 157.2 lb.