KasperJoe's Journal, 04 March 2013

14.5
148.8 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.4 lb.
KasperJoe recorded a Weigh In at 145.3 lb.
KasperJoe recorded a Weigh In at 146.4 lb.
KasperJoe recorded a Weigh In at 144.2 lb.

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fernlevy recorded a Weigh In at 123.0 lb.
tekina11 updated their Exercise Diary.
kimberly2406 recorded a Weigh In at 163.1 lb.
northernmusician replied to their group post - Experience and suggestions?.
birdhollow recorded a Weigh In at 146.6 lb.
GlennM commented on their Journal Entry.
swing43 recorded a Weigh In at 121.2 lb.
Joshua Rael supported ItsMichelleH's Journal Entry.