OliK's Journal, 04 March 2013

After Bfast
175.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
374 kcal Fat: 13.05g | Prot: 11.70g | Carb: 52.65g.   Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. more...
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet OliK's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OliK's weight history


OliK's Recent Activity

OliK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nonolady1983 recorded a Weight Entry at 156.0 lb.
amandakane1 supported Draglist's Journal Entry.
Keilin_4 supported Ange1s_Dont_Eat's Journal Entry.
MrsMagyk recorded a Weight Entry at 155.4 lb.
westcoastbroke recorded a Weight Entry at 184.8 lb.
From371to184 commented on ClarityAnn's Journal Entry.
JackieSpahr is following 2019Willbelit.
Damaris Berdut supported kellyrose2's Weight Entry.