OliK's Journal, 04 March 2013

After Bfast
175.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
374 kcal Fat: 13.05g | Prot: 11.70g | Carb: 52.65g.   Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. more...
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet OliK's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OliK's weight history


OliK's Recent Activity

OliK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
jimmiepop supported YellowTrucker's Weight Entry.
612LNZ supported Alliraye's Weight Entry.
kattay commented on mikebelljr68's Journal Entry.
Joleen2012 supported SJWNana's Journal Entry.
crystalcoker supported KayBuckaroo's Journal Entry.
betanoid supported Kenna Morton's Journal Entry.
Diablo360x recorded a Journal Entry.