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bread, wine and being weak for some temptations: (
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190.5 lb
Lost so far: 30.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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535 kcal
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Fat: 7.69g | Prot: 55.34g | Carb: 55.79g.
Breakfast: Oats, Plain Yoghurt, Egg White. Lunch: Diet Fuel Ultralean. more...
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gaining 6.9 lb a week
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mervinpearce's weight history
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