Lyzanne's Journal, 03 March 2013

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Staying under calorie, but making the wrong food choices again. I feel like I've been very active over the past few days, so maybe that's why my cravings are nearly impossible to resist. Craving Coca-Cola again, and I've still got a long way to go before I can even have a sip. My weigh-in today isn't a weigh-in, I'm using the same number as last time because I haven't seen a scale in awhile (weekends are horrendously busy for me). I need to start 1-day-a-weeking it again...maybe Fridays?

261.8 lb Lost so far: 7.2 lb. Still to go: 101.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1416 kcal

Fat: 73.59g | Prot: 55.47g | Carb: 132.00g. Breakfast: coffee. Lunch: chicken quesadilla. Dinner: 10" Thin Crust Bacon Cheeseburger Feast. Snacks/Other: sparkling cherry, crunch bar nestle. more...

3641 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 0.2 lb a week


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	kingkeld commented on their journal.
	Jessie1405 updated their Exercise Diary.
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Other Member Diet Recent Activity

	kiki_chrissy recorded a weigh in at 202.4 lb.
	izzy718 recorded a weigh in at 165.0 lb.
	jdrefke recorded a weigh in at 168.6 lb.
	Nikki52687 recorded a weigh in at 223.0 lb.
	Birgit121 recorded a weigh in at 191.2 lb.
	sngglebnny commented on sjmusil39's journal.
	twohealthe submitted a diet tip.
	Gallon Size Ziplock recorded a weigh in at 174.5 lb.

Lyzanne's Journal, 03 March 2013

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