Lyzanne's Journal, 03 March 2013

Staying under calorie, but making the wrong food choices again. I feel like I've been very active over the past few days, so maybe that's why my cravings are nearly impossible to resist. Craving Coca-Cola again, and I've still got a long way to go before I can even have a sip. My weigh-in today isn't a weigh-in, I'm using the same number as last time because I haven't seen a scale in awhile (weekends are horrendously busy for me). I need to start 1-day-a-weeking it again...maybe Fridays?
261.8 lb Lost so far: 7.2 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1416 kcal Fat: 73.59g | Prot: 55.47g | Carb: 132.00g.   Breakfast: coffee. Lunch: chicken quesadilla. Dinner: 10" Thin Crust Bacon Cheeseburger Feast. Snacks/Other: sparkling cherry, crunch bar nestle. more...
3641 kcal Activities & Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.2 lb a week

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