Medmiston's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
155.5 lb Lost so far: 9.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet Medmiston's own diet   losing 1.1 lb a week

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Phoenesian added elekra's All-Vegetable Soup recipe to their cook book.
jmluongo updated their Exercise Diary.
I M Motiv8d recorded a Journal Entry and a Weigh In at 328.0 lb.
SHARPERIMAGES recorded a Weigh In at 228.4 lb.
rick kelley recorded a Weigh In at 197.0 lb.
ALLAN3 recorded a Weigh In at 206.0 lb.
Diea commented on their Journal Entry.
nickilous updated their Exercise Diary.