dave357's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entries for 03 March 2013:
1700 kcal Fat: 36.87g | Prot: 64.17g | Carb: 294.88g.   Breakfast: Butter (Salted), English Muffin, Milk (Nonfat), Oatmeal. Lunch: Shake Mix - Chocolate Royale, Milk (Nonfat). Dinner: 6" Turkey Breast, Baked Potato Chips. Snacks/Other: Low Fat Ice Cream Bars - Mmmmocha Truffle, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Apples. more...
3115 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour, Sitting - 4 hours. more...
on diet dave357's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dave357's own diet

dave357's weight history

dave357's Recent Activity

dave357's Own Activity

No recent activity.

dave357's Buddies

No recent activity.

Other Member Diet Recent Activity

Cerberus11 updated their Food Diary.
tituxa recorded a Weigh In at 176.4 lb.
Dontdrive recorded a Weigh In at 209.4 lb.
Jason London supported Sparxx43's Journal Entry.
TonyFar recorded a Weigh In at 208.8 lb.
idealpro recorded a Weigh In at 163.6 lb.
Belyakov recorded a Weigh In at 275.0 lb.
mefatpat recorded a Weigh In at 153.5 lb.