Letrice98's Journal, 03 March 2013

Gained weight ... Got hurt got lazy and kept eating smh getting back on track is hard but I'm determined.
177.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 March 2013:
1433 kcal Fat: 28.60g | Prot: 52.85g | Carb: 255.25g.   Breakfast: Round Top White Bread, Long Grain & Wild Rice Vegetable Pilaf, Hickory BBQ Riblets. Lunch: Cinnamon Vanilla Creme Liquid Coffee Creamer. Dinner: Sugar, Classic Corn Dogs. Snacks/Other: Watermelon, Lowfat Banana Greek Yogurt, Gala Apples. more...
2526 kcal Activities & Exercise: Circuit Training - 1 hour and 22 minutes, Resting - 14 hours, Sleeping - 8 hours and 38 minutes. more...
on diet Letrice98's own diet   gaining 0.5 lb a week

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