PinkRose88's Journal, 03 March 2013

I think I over did it a bit here at the end of the day. Not so good. Had I known hubby was bringing home pizza I would not have ate so much earlier. Getting ready to do some biking and hooping. Hopefully I burn some of this. Have a salad with tuna packed for lunch tomorrow.

Diet Calendar Entries for 03 March 2013:
1566 kcal Fat: 49.41g | Prot: 59.57g | Carb: 236.25g.   Breakfast: banana, cheese, Egg Omelet or Scrambled Egg. Lunch: fresh pineapple. Dinner: pepperoni pizza, My Own Ranch Salad Dressing, salad, Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, string cheese, banana, gala apples, Baked lays. more...
3716 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 30 minutes. more...

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