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grammaof3's Journal, 03 March 2013
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I have not been able to get any physicality into my day due to this foot pain. I will start counting points again. I cannot get any higher. 3 months after foot surgery.
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176.8 lb
Lost so far: 3.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1170 kcal
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Fat: 20.04g | Prot: 54.13g | Carb: 212.24g.
Breakfast: banana, Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: cantaloupe, Lowfat Pineapple Greek Yogurt (Chobani). Dinner: Chicken Breast, Broccoli, White Potatoes (Flesh and Skin), Fat Free Chunky Blue Cheese Dressing. Snacks/Other: cherry Pull'N Peel , Royal Dark Chocolate, Healthy Pop Butter, 94% fat free. more...
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on diet Weight Watchers
gaining 0.4 lb a week
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 Comments
Hey girl, your back! It's been a while. If you go look at my weight history chart, it looks a LOT like yours. At least you have a foot surgery excuse. How is it going? Time to get back to counting, were all here for ya!
03 Mar 13 by member: Lizzygracemusic
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