BBaasch's Journal, 03 March 2013

225
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2070 kcal Fat: 63.50g | Prot: 66.00g | Carb: 324.00g.   Breakfast: Creamy Peanut Butter, Buttermilk Pancakes, Original Syrup. Lunch: Special K Protein Meal Bar - Honey Almond. Dinner: Fat Free Skim Milk, Raisin Bran. Snacks/Other: Light Butter Microwave Popcorn . more...
on diet Calorie Count   gaining 0.2 lb a week

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whyd recorded a Weigh In at 143.3 lb.
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