Miss_Elise's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
217.6 lb Lost so far: 47.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
961 kcal Fat: 48.00g | Prot: 74.02g | Carb: 29.71g.   Breakfast: Healthwise Caramel nut. Lunch: Private Selection honey Bourbon Ham, Boar's head muenster. Dinner: Boar's Head hard salami, mozzarella, shrimp. Snacks/Other: cream half & half, Coffee, Slim Jim Original, turbinado sugar. more...
on diet Modified Very Low Calorie Diet   losing 0.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Modified Very Low Calorie Diet


Miss_Elise's weight history

Miss_Elise's Recent Activity

Miss_Elise's own activity

recorded a weigh in at 229.0 lb.
recorded a weigh in at 228.8 lb.

Miss_Elise's Buddies

jessabridge4444 commented on QuirkyNat's journal.
Lindsay6384 commented on Soulnoid's journal.
Lizzygracemusic commented on evelyn64's journal.

Other Member Diet Recent Activity

Artchui updated their Food Diary.
adeleo recorded a weigh in at 218.8 lb.
Daniel Cheste Torres recorded a weigh in at 211.4 lb.
POLARBEAR7 joined Challenge 10lbs: Women, Water, Walking & Meditation.
tlai updated their Food Diary.
Robinz recorded a weigh in at 200.8 lb.
suzzzzzzzzzzz recorded a weigh in at 151.8 lb.
Homergyoung recorded a weigh in at 207.0 lb.