Miss_Elise's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
217.6 lb Lost so far: 47.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
961 kcal Fat: 48.00g | Prot: 74.02g | Carb: 29.71g.   Breakfast: Healthwise Caramel nut. Lunch: Boar's head muenster, Private Selection honey Bourbon Ham. Dinner: shrimp, Boar's Head hard salami, mozzarella. Snacks/Other: cream half & half, Coffee, turbinado sugar, Slim Jim Original. more...
on diet Modified Very Low Calorie Diet   losing 0.8 lb a week

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