budfrogs's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
214.0 lb Lost so far: 19.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
3732 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Calorie Count

budfrogs's weight history

budfrogs's Recent Activity

budfrogs's Own Activity

No recent activity.

budfrogs's Buddies

EdG updated their Exercise Diary.

Other Member Diet Recent Activity

Lihi Leibovich recorded a Journal Entry.
glittergirl1956 recorded a Weigh In at 140.0 lb.
punkie1959 updated their Food Diary.
najnotelppa recorded a Weigh In at 168.2 lb.
Ms arnold recorded a Weigh In at 213.8 lb.
NickyJ recorded a Weigh In at 190.9 lb.
sliverhides recorded a Weigh In at 172.4 lb.
BooBoo10 supported healthymomma's Journal Entry.