4trips's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1103 kcal Fat: 67.16g | Prot: 65.46g | Carb: 71.69g.   Breakfast: coffee, cream, half and half fat free. Lunch: chicken breast, dressing, honey mustard, fat free light, lettuce, cucumbers, spinach, apple, sunflower seeds, Cocoa truffles. Snacks/Other: blue diamond coffee mocha almonds,  shaved turkey, oscar meyer. more...
on diet HCG Diet Protocol   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for HCG Diet Protocol



4trips's weight history


4trips's Recent Activity

4trips's Own Activity

4trips recorded a Weigh In at 145.5 lb.
4trips recorded a Weigh In at 146.0 lb.
4trips recorded a Weigh In at 146.5 lb.
4trips recorded a Weigh In at 148.0 lb.

4trips's Buddies

cvhskinny recorded a Weigh In at 177.0 lb.

The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
kplog recorded a Weigh In at 330.0 lb.
4trips recorded a Weigh In at 145.5 lb.
jamesmagruder recorded a Weigh In at 156.5 lb.
aubiecat recorded a Weigh In at 185.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.