4trips's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1103 kcal Fat: 67.16g | Prot: 65.46g | Carb: 71.69g.   Breakfast: coffee, cream, half and half fat free. Lunch: sunflower seeds, apple, chicken breast, dressing, honey mustard, fat free light, cucumbers, lettuce, spinach, Cocoa truffles. Snacks/Other:  shaved turkey, oscar meyer, blue diamond coffee mocha almonds. more...
on diet HCG Diet Protocol   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCG Diet Protocol



4trips's weight history


4trips's Recent Activity

4trips's Own Activity

No recent activity.

4trips's Buddies

No recent activity.

Other Member Diet Recent Activity

panther916 recorded a Weigh In at 191.0 lb.
gingin40 supported mrsmole's Journal Entry.
mrsmole submitted a diet Tip.
AilaOne supported Deb_N's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Hipaagrammy supported kitmao's Weigh In.
stunted recorded a Weigh In at 160.0 lb.
Deb_N supported DylanRose's Weigh In.