major1990's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

145.6 lb Lost so far: 0.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1044 kcal

Fat: 46.90g | Prot: 22.40g | Carb: 144.95g. Breakfast: Cream Substitute (Powdered), Bananas, Nilla Wafers, Tortilla Chips. Lunch: California Rolls. Snacks/Other: Peanut Butter. more...

1613 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

on diet major1990's own diet gaining 0.8 lb a week


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recorded a weigh in at 147.0 lb.

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	PorkyRay updated their Exercise Diary.
	kenboo recorded a weigh in at 180.8 lb.
	ggirl63 recorded a weigh in at 163.6 lb.
	Coffinupalung recorded a journal and a weigh in at 261.0 lb.
	Crittertech updated their Food Diary.
	Sandra130 updated their Food Diary.
	FullaBella commented on GlennM's journal.
	sharonyg13 recorded a weigh in at 157.5 lb.

major1990's Journal, 03 March 2013

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