kclab's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1293 kcal Fat: 38.62g | Prot: 68.51g | Carb: 183.78g.   Breakfast: orange juice, banana, clementine orange. Lunch: Kippered boneless herring fillets, Kashi honey flax bar, Taylor Farms baby kale, turkey stock. Dinner: = 2 ounces cheddar/pepper jack cheese mix, grape tomatoes, white corn tortilla, green onions, enchilada sauce, baby lettuce. Snacks/Other: = 1/2 cup blueberries, = 1 tbsp organic blue agave, Red Mill muesli, = 1/2 cup Dannon greek yogurt. more...

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kclab commented on diehard3's Journal Entry.
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wholefoodnut supported heidij123's Journal Entry.
heidij123 recorded a Journal Entry and a Weigh In at 165.8 lb.
Pterath and Frosty Heimdall are now buddies.
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Other Member Diet Recent Activity

Rusti recorded a Journal Entry and a Weigh In at 235.8 lb.
Luke Lewiston recorded a Weigh In at 192.2 lb.
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wholefoodnut supported heidij123's Journal Entry.
jnwooters recorded a Weigh In at 142.2 lb.
stacey_woolley recorded a Weigh In at 146.0 lb.
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